Видео ютуба по тегу Best And Worst Workouts

The Worst Workout Myth
The Worst Workout Myth
Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
Gym Exercises Ranked (BEST TO WORST!)
Gym Exercises Ranked (BEST TO WORST!)
The 8 Worst Exercises Ever (PLEASE STOP!)
The 8 Worst Exercises Ever (PLEASE STOP!)
Рейтинг всех упражнений от ХУДШИХ до ЛУЧШИХ! – с Джеффом Ниппардом
Рейтинг всех упражнений от ХУДШИХ до ЛУЧШИХ! – с Джеффом Ниппардом
The Best and Worst Exercises For Speed (RANKED)
The Best and Worst Exercises For Speed (RANKED)
The Best Exercises For Every Muscle ft. Jeff Nippard
The Best Exercises For Every Muscle ft. Jeff Nippard
Топ-3 упражнения для каждой мышцы — с участием доктора Майка Исратела
Топ-3 упражнения для каждой мышцы — с участием доктора Майка Исратела
The Best and Worst Exercises For Getting Lean (Ranked)
The Best and Worst Exercises For Getting Lean (Ranked)
The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!)
The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!)
Ranking ALL Exercises For Each Muscle Group (best to worst)
Ranking ALL Exercises For Each Muscle Group (best to worst)
The Best and Worst Exercises For Lower Body Strength (RANKED)
The Best and Worst Exercises For Lower Body Strength (RANKED)
The Only 25 Exercises You Ever Need
The Only 25 Exercises You Ever Need
Best VS Worst Fat Loss Exercises (Ranked By Science)
Best VS Worst Fat Loss Exercises (Ranked By Science)
Лучшие и худшие упражнения для спины (рейтинг по версии науки)
Лучшие и худшие упражнения для спины (рейтинг по версии науки)
Best vs Worst Running Workouts (Ranked By Science)
Best vs Worst Running Workouts (Ranked By Science)
The 5 Worst Exercises For People Over 40 (AVOID)
The 5 Worst Exercises For People Over 40 (AVOID)
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
My Top 10 WORST Exercises (Maybe Avoid These)
My Top 10 WORST Exercises (Maybe Avoid These)